SEX AND RELATIONSHIP THERAPY
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    • Luisa Contreras, LMFT, LPCC
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CALL (657) 888-3222 ​​ TO FIND OUT HOW MY THERAPY SERVICES CAN HELP YOU​.
Early trauma can lead to guilt, anger, feelings of powerlessness, self-abuse, acting out behavior, and mental health issues, such as depression, anxiety, post-traumatic stress disorder, etc., Trauma can manifest in a number of ways, such as bothersome recurring thoughts about the traumatic experience, emotional numbness, sleep issues, concentration problems, and extreme physical and emotional responses to anything that triggers a memory of the trauma. By integrating the theories and techniques of several therapeutic interventions, Luisa uses Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to address and improve the symptoms of post-traumatic stress and other emotional and behavioral problems in youth.
What is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment for children and adolescents impacted by trauma and their parents or caregivers. Research shows that TF-CBT successfully resolves a broad array of emotional and behavioral difficulties associated with single, multiple and complex trauma experiences. TF-CBT is a structured, short-term treatment model that effectively improves a range of trauma-related outcomes in 8-25 sessions with the child/adolescent and caregiver. Although TF-CBT is highly effective at improving youth posttraumatic stress disorder (PTSD) symptoms and diagnosis, a PTSD diagnosis is not required in order to receive this treatment. TF-CBT also effectively addresses many other trauma impacts, including affective (e.g., depressive, anxiety), cognitive and behavioral problems, as well as improving the participating parent’s or caregiver’s personal distress about the child’s traumatic experience, effective parenting skills, and supportive interactions with the child.   While TF-CBT was originally developed to address the needs of children who experienced sexual abuse, over the past 15 years it has been used and studied for many other populations of traumatized youth. Research now documents that TF-CBT is effective for diverse, multiple and complex trauma experiences, for youth of different developmental levels, and across different cultures.
Who does TF-CBT work with?

TF-CBT should be provided to youth who have significant emotional or behavioral difficulties related to one or more traumatic life events (including complex trauma); youth do not have to meet PTSD criteria to receive TF-CBT. TF-CBT treatment has been shown to result in improvement in PTSD symptoms, depression, anxiety symptoms, externalizing behavioral problems, sexualized behavior problems, shame, trauma-related cognitions, interpersonal trust, and social competence. 
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SERVING ALL OF CALIFORNIA

Orange County
Los Angeles
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​Central Coast
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Locations:


​Newport Beach - MAIN OFFICE
1451 Quail Street,
​Suite 211
Newport Beach, CA 92660


​San Juan Capistrano
31726 Rancho Viejo Road,
​Suite 204
San Juan Capistrano, CA 92675


Orange
​162 N. Glassell Street,
​Suite C
Orange, CA 92866


​Encino
17337 Ventura Blvd,
​Suite 220
Encino, CA 91316


​​​Paramount
​7300 Alondra Boulevard,
​ Suite 201
​Paramount, CA 90723​


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  • Home
  • About Me
    • Luisa Contreras, LMFT, LPCC
    • MY APPROACH >
      • BRAINSPOTTING
      • EMOTIONALLY FOCUSED THERAPY
      • GOTTMAN METHOD
      • TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY
    • La Vida Life Counseling Center
    • O.C. Social Skills Institute
  • THERAPY
    • Sex Therapy
    • Couples Therapy
    • Trauma
    • COVID-19
    • Telehealth Therapy >
      • State of California
      • State of Nevada
    • OTHER SERVICES >
      • INDIVIDUAL THERAPY
      • CHILD THERAPY
      • TEEN THERAPY
      • FAMILY THERAPY
      • INMIGRATION EVALUATIONS
  • MAKE AN APPOINTMENT
  • NEW CLIENT FORMS
  • Connect With Me
    • Contact
    • Blog
    • Emotional Health
    • Social Media
  • ESPAÑOL